“I jumped from diet to diet, from food restriction to food binge, and from killer fitness program to extreme workouts at the gym, always fixating on goals of getting thinner, losing weight. Before working with Maria, I felt lost and defeated. I hated my body. Then Maria changed my life and opened up a whole new world to me. I feel healthier, more energized, and happier than I ever have. I am loving my body. I feel amazing. I have become the woman of my dreams.”

“Before working with Maria, I was obsessed with dieting. I restricted all of my favorite foods. Ate separate meals from my family, avoided social gatherings, and even brought my own food to events for fear of breaking my diet. I used to take an all or nothing approach to dieting and felt like one cookie was going to ruin all “progress”. After Maria, I have so much more energy and am less bloated. I have more energy to chase after my son. I have more brain capacity to spend on other things because I am no longer obsessed with diets and meal plans. The whole process with Maria has been liberating and freeing. I am released from diet culture and I’ve never felt better!”

“I thought I was addicted to sugar. I had been a binge eater for over a decade. After just a few weeks with Maria, my binges stopped completely. It’s surreal. I am so thankful for my experience with Maria and so proud to call her my coach. I not only healed my relationship with food/ exercise but I found my voice. I found love for myself I never knew possible. I am confident. 6 months ago, I would have told Maria she is crazy for thinking I can do this but here I am! It was worth EVERY SINGLE PENNY. Life changing. Maria is the most amazing coach.”

“If you can think of a diet, I have probably tried it. I was caught in a vicious cycle of punishing myself through extreme food deprivation and exercise. I counted every calorie with precision and freaked out if I was in a situation I could not. Then I would become so physically weak and hungry, I would wait until late at night to binge anything I could get my hands on, specifically sugar. I felt weak and ashamed. Committing to Maria’s program was the best decision I’ve ever made. It has changed my life. She is an incredible human and I’m so incredibly grateful for her unwavering commitment and compassion.”

“I used to feel addicted to food. I had tried every diet, even had weight loss surgery, but never found peace around food and my body. Working with Maria has changed my life. She taught me that my life doesn’t have to revolve around food. My energy is incredible and I’ve developed a level of self- confidence and body acceptance I never thought was possible. Maria helped me find freedom. True freedom I’ve only dreamt about. The work she is doing is invaluable.”

“I tried every diet in the book, but no matter what I did, my weight still fluctuated. Fed up with this vicious cycle, I reached out to Maria. She is an amazing coach! In just a few weeks, she taught me so much about developing a positive relationship with food. I’m listening to my body and taking care of myself, instead of fighting against my wants and needs. My life is becoming more meaningful as I’m finally learning to make peace with food and, in turn, finding joy in nourishing my body.”

“I have jumped from diet to diet for the last 20 years with no success. I knew I could not continue this way and had to find something different. Reaching out to Maria is the best thing I’ve ever done for myself. What I am learning about myself has been so powerful and eye opening. Working with her has been life-changing. I trust her completely.”

“I can NOT recommend Maria enough! Before working with her, I felt awful about my body and myself and was constantly thinking about food and feeling guilty anytime I ate anything ‘unhealthy’. Now I am able to be much more positive about myself and don’t obsess over food. I am taking better care of myself and enjoying everything life has to offer. This has been worth every single penny. I can’t stress enough what this has done for my life. 10/10 would work with again.”

“All I can say is wow! Working with Maria has been game changing for me. For nearly 12 years I had a super toxic relationship with food. I went through cycles where I’d eat really well for a time and then end up spiraling into binge eating. I also had a very stressful job and would get emotional and end up eating an entire pint of ice cream or a huge bag of chips. I bought ice cream for the first time in a long time (I used to avoid buying it because I was afraid I wouldn’t be able to control myself)- the funny thing is, the ice cream has been sitting in my fridge for over a week and I haven’t even touched it! I feel so much more empowered and in control around food now.”

“After years of yo-yo dieting, I no longer believed in myself. Taking back control has really been life-changing. I now think more about what I’m eating and why I’m eating it instead of mindlessly chewing on spinach because I only had three points left in my food quota for the day. This alone has stopped my binges completely. Food should be enjoyed and savored - not picked apart and stressed over. With Maria’s help, you too can heal your relationships with food and exercise. Her program is a glorious way to find that empowerment in your health that many of us have always been looking for."

“I’ve been dieting for 15 years, stuck in the restrict/ binge cycle. Making peace with food and getting out of the diet mentality is hard, and I couldn’t have done it without Maria. My sessions with her give me a fuel I’ve never felt before and I feel immediately at peace after we talk. I feel so happy and joyful and a renewed energy. I will forever be grateful to Maria.”

“Food was a lifelong struggle for me. I thought I’d be stuck in the restrict/ binge cycle forever. It’s surreal that, after just a few months I feel total confidence and peace with food. I feel better in my body. My quality of life is better. I’m a happier person and I’m more present.”